Diabetes And Your Eyes: A Guide To Protecting Your Vision

At My-iClinic, we understand how important your vision is, especially when living with a condition like diabetes. Diabetes can lead to serious eye problems, but the good news is that with the right care, many people maintain good vision. I want to share some essential information with you about how diabetes affects your eyes and what steps you can take to preserve your sight.

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How Does Diabetes Affect Your Eyes?

Diabetes can lead to two major eye conditions: cataracts and diabetic retinopathy.

Cataracts

The lens of your eye focuses light so your brain can interpret what you see. In diabetes, the lens can become cloudy, causing your vision to blur—a condition known as cataracts. Over time, this can worsen, but cataract surgery is a highly successful solution. We remove the cloudy lens and replace it with a clear, artificial one, restoring your vision.

Diabetic Retinopathy

At the back of your eye is the retina, which acts like the film in a camera. In diabetic retinopathy, high blood sugar levels can cause small blood vessels in the retina to leak fluid, damaging your vision. In some cases, abnormal blood vessels grow and bleed into the eye, which can lead to blindness if untreated.

However, early detection and proper management of diabetes can significantly reduce the risk of vision loss.

Key Steps to Protect Your Vision

1. Control Your Blood Sugar

Maintaining stable blood sugar levels is one of the best ways to protect your eyes. High blood sugar causes damage over time, and while the effects may not show up immediately, they can become severe later. Regularly check your blood sugar levels and work with your doctor to keep them within a healthy range.

2. Manage Your Blood Pressure

High blood pressure can speed up the damage to your eyes. It’s crucial to know your blood pressure and keep it under control, especially if you have diabetes. The combination of high blood sugar and high blood pressure can put your vision at constant risk.

3. Monitor Cholesterol and Avoid Smoking

High cholesterol is another factor that can harm your retina. If your cholesterol levels are high, take steps to lower them through diet, exercise, or medication. And if you smoke, quitting is one of the best things you can do—not only for your eyes but for your overall health. Smoking significantly increases the likelihood of diabetic complications.

We’re Here to Help

At My-iClinic, we believe in a team approach to your care. By working closely with your healthcare providers, we can help you take control of your diabetes and protect your vision. Regular eye check-ups are crucial, especially if you’re living with diabetes. Early detection of any changes in your eyes can mean simpler, more effective treatment.

If you would like to come and visit the My-iClinic for a friendly chat? Please get in contact today.